Not much of a workout: done in less than 20 minutes today.
7 x 20m
5 x 40m
3 x 50m
3 x 90m
Sound familiar?
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Easy peasyNot much of a workout: done in less than 20 minutes today.
7 x 20m
5 x 40m
3 x 50m
3 x 90m
Sound familiar?
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