This evening, after working all afternoon on a project with Mike, I did not want to go for my daily run. I was supposed to have an SFUC game, but the weather didn't cooperate, and the game was cancelled. So, the daily 2 mile run was on the schedule instead.
As mentioned, I did not want to go on this run. So, I head into the office to start working again on the project. Bella, the short, stinky one, comes up to me and starts pawing my leg. She was so cute, I started petting her.
We often play a game of chase. It usually starts with my getting down into the doggie I-want-to-play position (think: all fours, front paws out in front, butt in the air). When Bella catches on, she'll bay, then run away, usually to the other side of the house. I get up and chase her. When I catch up to her, she bays again. I then turn and run the other way to the other end of the house. She chases me, and bays when she catches me. We then repeat this until either I get tired, she gets bored or Kris yells at me for creating a Crazy Dog.After a few moments of petting Bella this evening, she got into the I-want-to-play position and started baying. The chase was on!
We chased each other through the house for over 5 minutes. When we were done, I was all warmed up and ready for a real run.
Despite my rump being sore from last night's workout, I ran the set 2 mile loop in exactly 18 minutes. I was pretty happy (considering Tuesday's night run in 19.5 minutes).
Bella the task master. I'm right on schedule with my ultimate off-season training