Can I count to 40?
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Yeah, kitt finished writing this at 09:40 on 23 February 2009
Velocity workout this morning was
40 thrusters
20 box jumps
10 50m runs
30 thrusters
30 box jumps
10 50m runs
20 thrusters
40 box jumps
10 50m runs
I ran out of time and didn't do the last 10 runs. I also miscounted on the last thrusters and box jumps, causing me to have to circle back to redo the last of thrusters, then cringe at the number of box jumps I needed to do.
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