The number 2
Blog
Instead of being asleep at 11:40 on 4 February 2009, kitt created this:
This morning's velocity was brought to us sideways by the number 2.
We had two rounds of:
20 side wall ball slams, each side
2 50m sprints
20 side box jumps
2 50m sprints
20 side lunges
2 50m sprints
20 barbell side bends
2 50m sprints
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