non-fiction

The $100 Startup

Book Notes Written with a loving hand by kitt some time around 17:32 on 5 March 2019

This is one of the books that I wish I had read when I was 18 years old and full of energy, enthusiasm, and ignorance. I don't mean "ignorance" in a bad way at all. I mean it completely in a "you don't know what you can't do," "you don't know the world doesn't work this way," "you believe rewards are given for merit and effort," and "you don't know what's coming, so go ahead and charge ahead" positive sort of way. Pretty sure that doesn't convey my enthusiasm for this book.

Let's say you want to start a company, not a side project that is a feature for some other company's product, not some shit influencer bullcrap advertising fuckery, but a company that produces an actual product, physical or digital. Having a guide on how to proceed, even if you don't actually have an idea, is a great. I like the blueprint guide for helping people like this (quelle surprise, I like lists? I know, I know). This book, along with books like How to Transform Your Ideas into Software Products, can help inexperienced people start, and I LOVE this.

What the book rather leaves out is how much effort the process takes. One thinks, "Oh, only $100? I can do this!" but that $100 doesn't include the time and effort. Those are valuable, too.

The book is worth reading for anyone who wants to stop exchanging time for money, and create a product (or service, tbh). The journey is hard, but can be worth it. I'll likely read it again when I'm not so soul tired.

Drawdown

Book Notes Instead of being asleep at 21:01 on 3 March 2019, kitt created this:

Okay, this book took me a while to finish. I started it, read about 40%, then put it down and read Originals, Lying, and Coping Skills, before being able to pick this one back up and finish it. Not that the book is a bad book, it's a very, very good book, one that should be required reading for every American citizen, especially the climate change deniers.

Drawdown is a catalog of 100 technologies that would significantly behoove us as a society to encourage, implement, and embrace. If we were to embrace all of the technologies listed, 99% of them would result in profits, and 1% wouldn't. We could do all of them.

But we won't.

Because people.

Because we don't care, until we do. And often when we do, it's because we are in crisis mode, not because we were forward-thinking.

I think the best way to read this book is with a group of friends, going through a chapter or two a week, sitting around discussing each one, and then implementing a few. Or as a student, reading a chapter / technology a (school) day, and discussing with the class. The latter has the students done within a school year, and they know enough maybe to be inspired to implement some of the strategies. Or as a work group reading and discussing a couple technologies a week, including how encourage or engineer the use, done in a year with two a week.

Reading solo isn't really the way.

When I listen to Sagan's friends talk about all the doom and gloom with climate change, and the sense of hopelessness coming from some of them, I want to hand them this book, suggest they pick 3, and get to work. Change doesn't just happen, people make change happen. That means all of us.

Coping Skills

Book Notes kitt decided around 20:37 on 23 February 2019 to publish this:

This book was recommended as a Kickstarter project on a XOXO channel, and was delivered much earlier than general availability. I read it in one sitting, then immediately handed it to Jonathan, and said, "You should read this book."

I am so glad this book exists.

I don't believe I have anxieties at the level that people who self-describe themselves as anxious have anxiety. I would argue that I am decidedly not anxious about most things and about much of life. With that said, I had recently read The Anxiety Toolkit, and this book, so clearly something is triggering me to pick up these books and read them. And I am glad I did, because while I have coping skills, there's no reason not to continue to improve them, work on them, and (the best part) add new ones.

I suspect that when I meet Harper, she and I are going to bond over the Sailor Mouth™ style of speaking, as this book is full of f---s and f---ing and damns and many more in your face cussing. While it might have been intended as "Real Talk," it is a little overwhelming sometimes in the book. If you can read through the f--ks and the rest of it, and get to the coping skills, hooboy, yes, this book is gooooooood.

If you have anxiety, get this book. If you don't consider your coping skills to be ninja-esque, buy this book. If you can't afford a copy, let me buy you a copy, this book is that good. I am glad this book exists.

Needing coping skills is not a sign of weakness or mental illness. It means you are a normal human being navigation a truly abnormal culture.
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Lying

Book Notes Instead of being asleep at 18:39 on 23 February 2019, kitt created this:

This book came onto my radar from one of the books I've read in the last month or so, referenced in some way, I don't recall how. It was available at the library, so I borrowed it, and read it.

This book is a short, intense, and powerful read. Half of the book is the essay, the second half is an interview with Harris and his influencer professor, Ron Howard and a question-answer format exploration and reader challenges about not lying.

Again, a short, intense, and powerful read. It is amazing, it could change your life if you listen. Maybe not as much as Harris' life was changed by his professor, but maybe as much.

I finished reading it, set it down, and felt a huge release. Did I really need someone far away to tell me to tell the truth, even down to stop telling the small white lies? I want to shrug and say, "I don't know, maybe," but the answer is yes, very clearly yes. Am I embarrassed by that? Yep, sure am! Am I finally listening to myself, too? Yep, sure am!

The book is a quick read, an essay book that I wouldn't have counted as a "book" last year in my book count. This year, if it's a book, it's a book, even if it's not what I historically have called "a real book." I bought myself a hardback copy of the book when I found the opportunity at a local bookstore, the book is that good and worth having. It is amazing, let me buy you a copy.

To lie is to intentionally mislead others when they expect honest communication.
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People lie so that others will form beliefs that are not true. The more consequential the beliefs—that is, the more a person’s well-being demands a correct understanding of the world or of other people’s opinions—the more consequential the lie.
Location 68

Originals

Book Notes Yeah, kitt finished writing this at 12:05 on 21 February 2019

Okay, this book was recommended in several places, both online and in a couple books I had recently read.

I really did not like this book. It was One. Giant. Book. Of. Hindsight. Bias. with elements of pop-psychology thrown in for good measure. It almost felt like Gladwell was ghost writing this book.

Hey, look, this company's company's founders worked really really hard and did something different and they succeeded ENORMOUSLY! They were original!

What about the other million company founders who worked really, really hard and didn't succeed enormously or even slightly? They weren't original? Weren't original enough?

Take Warby Parker, the eyeglasses company. They saw a monopoly and disrupted it. The founders were really really really unsure (according to the book) that the company would do as well as it has. That's great, good reporting. What about the other companies trying to disrupt the eyeglasses monopoly. How did they succeed (well, they aren't in this book, so clearly they didn't) or fail? How were they not original enough?

I understand what Grant is saying, that to be wildly successful you need to do something different and differently than what other people are doing. Sure, I get that. Hooray that all the companies in the book managed to Do Something Differently™ and succeeded. A lot of companies don't make it. A lot of "better" options are really stupid ideas that cannot and should not be monetized. Their ideas, like this book, are fluff.

Did not like this book, do not recommend this book, spend your time reading something else if you're looking for a rah-rah-rah I'm-an-entrepreneur book. Perennial Seller or The $100 Startup are far better than this one.

The Anxiety Toolkit

Book Notes Yeah, kitt finished writing this at 16:32 on 17 February 2019

This book is how to deal with anxiety, coping mechanisms and the like. Again, I have no idea how this ended up in my to-read pile, a problem I am becoming more anxious about fixing as I write that statement again.

The anxieties described in the beginning of this book are not anxieties I have. Public speaking in and of itself does not cause me to become a ball of anxious jelly. I know that my voice will crack and my throat will become dry when I first start talking in front of a crowd, but my heart doesn't race and I feel notice the voice and throat from outside of myself, not inside. Neither am I stuck by nerves about doing basic adult tasks or looking out for myself. I believe I have done a very good job at identifying my anxieties and addressing my anxieties.

As such, when I read this book, I wasn't overly enthusiastic about the techniques and suggestions in the book. I didn't relate to the "do you feel X?" questions in the beginning of each chapter. I am grateful for whatever place I am on the autism scale that allowed me to dodge those particular emotions.

I was thinking this was an interesting book, but not applicable in a meaningful way to me, until I read the chapter on rumination.

Hooboy. Hello, Kitt.

This is the chapter I paid attention to. This is the chapter that made the rest of the book worth reading.

And that's the thing, isn't it?

We all have different manifestations of our anxieties and different ways of processing anxiety. We all have different triggers and different soothing mechanisms. Some people have fantastic soothing mechanisms, others need help, guidance, and a direction.

Boyes comments early and frequently:

Like any book, take what you find useful from it and ignore the rest.

The Consolations of Philosophy

Book Notes kitt decided around 12:13 on 15 February 2019 to publish this:

While in large need of self-soothing and anxiety reducing, I went to every paper store in Nottingham that I could map out within walking distance of where I was. One of the places was a bookstore at the top of a flight of winding stairs with walls plastered with lots of NO and DO NOT DO THIS THING OR THAT THING. The entrance was more than a little off-putting, but the store itself was full of lots of quirky books and design books that seemed right in line with my style. I saw many books that I owned, which was favorable to me.

The proprietor saw me soon after I walked in, and wandered over to talk with me. He offered the usual greetings, which I answered with my own greetings. I expected him to let me wander after the pleasantries, but he continued speaking. He kept talking about the book store and other things, then asked what I liked to read. I explained my current non-fiction kick, and he started handing me books as suggestions.

And kept handing me books.

And talking.

I kept setting the books down where-ever I happened to be standing.

And turning around in clear social norms indicating that I wanted not to be talking.

He kept talking.

I really wanted him to stop talking, so that I could look at the books at my own speed. He didn't stop talking.

So, I listened to a couple of his suggestions, bought The Consolations of Philosophy, along with The Consolation of Philosophy, of which the former is a riff, and left.

I read Consolations this week.

The timing of it was great for me.

The Road to Unfreedom

Book Notes Instead of being asleep at 18:15 on 10 February 2019, kitt created this:

I picked up this book after expressing enthusiasm for Snyder's much shorter book, On Tyranny, and being told, oh, right, that shorter book was written while writing this book, and this book is also recommended. And I concur with the recommendation. Strongly.

Recognize that this book was written before Cheetoh had gained the insane head of steam he has now, and just how awful our situation can get once he gets going. Okay, so, we know that Russia helped elect Cheetoh. We know that they have been interfering with not only our political systems, but pretty much every other political system in the world. A super power like the USSR does not go down quietly, and Russia as emerged as a worthy successor.

In order to do that well, you need that whole nationalist thing. And in that light, we have Putin who has set himself up to be a god. How does one do that? Well, tell you what, I have no idea, but Synder does. And here's where this book comes in: a history of Russia sufficient to understand just how much shit we are in, how the soft pudgy of America and the rise of white nationalism has allowed America to be torn apart from the inside, with careful nudging from the outside by Russia. The fat, happy cow being led to the slaughter.

Except, except, hell, I really don't know enough about Russian history to know how much of this is true, and how much of it is, in itself, propaganda. I have no idea. Which is why I asked Rob to read the book when I was done, and let me know just how justified my newly found dislike for the country is. He said he'd let me know.

In the meantime, I strongly recommend the book.

During self-inflicted catastrophes of this kind, a certain kind of man always finds a way to blame a woman. In Vladimir Putin’s case, that woman was Hillary Clinton.
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Atomic Habits

Book Notes kitt decided around 19:18 on 5 February 2019 to publish this:

I have been a fan of BJ Fogg's Tiny Habits methodology for breaking bad habits and learning good (often new) habits. BJ Fogg did not write this book. James Clear did, with methodologies that are strongly drawn from Fogg's work.

Fogg's new habit forming process is 1. start small (like, way smaller than you just thought for "small"), 2. piggyback on an existing routine, and 3. reward yourself immediately after doing the new habit. Fogg has shown much success at Stanford with this process, and I love it. It works very, very well for me.

Fogg does not have a book about this particular technique of developing good habits. With this book, James Clear does.

Atomic Habits is pretty much a long version of those three steps from BJ Fogg. Until Fogg writes a book on them, this is a fantastic substitute, interpretation of Fogg's work.

Much of the book is rah-rah, how-to-internalize-good-internal-chatter, "obvious," self-help rhetoric, which, let's face it, if you're picking up this book to learn good habits, you actually need. And, while I'm not a fan of the "habit journal" (you can draw lines on a notebook page for the same effect), I do appreciate the habit making guides in the book.

For anyone not a Fogg fan or even aware of BJ Fogg, I strongly recommend this book. If you don't have good habits, aren't the person you want to be, ignore the kabillion quotes I have from the book here, grab a copy and read it.

It is so easy to overestimate the importance of one defining moment and underestimate the value of making small improvements on a daily basis. Too often, we convince ourselves that massive success requires massive action.
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How To Stay Sane

Book Notes Posted by kitt at 09:07 on 2 February 2019

I really need to do my book reviews immediately after reading the book, lest I, like in this instance, not recall what I actively thought about the book as I was reading it.

I liked this book enough to say, "This book belongs on my bookshelf." Rather than reading a borrowed copy from the library and returning it, likely never to read it again, I bought a copy of the book to keep on my shelf, to pull down and perhaps read again, or to loan to a friend.

The book has elements of Stoicism in it, always an attraction to me these days, but also includes some active how-tos and exercises on surviving these end of days. There are elements of journaling, active reflection, some disassociation, and whoa whoa whoa wait is that true? that help one, well, stay sane.

I"m not sure I'd recommend the book to anyone not actively asking for a book on how to settle, even if just a little bit, but I will strongly recommend this one to, even buy a copy for, anyone who does, indeed, ask for a guidebook on growing up, staying sane, and existing as an adult.

Our ways of bonding to others; how we trust; how comfortable we generally feel with ourselves; how quickly or slowly we can soothe ourselves after an upset have a firm foundation in the neural pathways laid down in the mammalian right brain in our early years.
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You may be aware of the influence of both what I am calling the left and the right brains when you experience the familiar dilemma of having very good reasons to do the sensible thing, but find yourself doing the other thing all the same. The
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