This doesn't really count as a book in my 52 books in a year book reading goal (which, I'm happy to say, I've reached). I'm still including it in my book review list, though, since it is a book.
This book sucks. That's not fair. It satisfies someone's need, to be sure. It doesn't satisfy mine.
166 pages long, the exercises in this book don't start until page 90, and the last 10 pages are index and reference.
Here, the important page, page 90:
Do the exercises in this order:
Single Leg Circle
Single Leg Stretch
Double Leg Stretch
Single Leg Kick
Double Leg Kick
Side Leg Raises
There. Done. Now you don't need this book.