Every family has its stories, its tales of woe and triumph, of loss and redemption. With 6 aunts and 23 cousins, yeah, my family has its share.

Take, for example, the story of my cousin who was athletically gifted. First time out playing football, he goes up against some kid with an attitude, thinks he can rough my cousin up because he's the new guy, playing his first year as a freshman. My cousin tells him to stop, that if he continues, he's going to rough this guy up. Oh, think about it, it's football, the guy doesn't let up, no way. Next play, my cousin tackles the guy, breaks the guy's leg, quits the team and the sport.

And that's one of the good stories.

There's the tsk tsk tsk about an aunt, how life didn't quite turn out the way she expected it would, isn't that so sad. When does life turn out the way you expect it to turn out? I can't say ever. That aunt, from an outside perspective, has a good life and has achieved many goals. She's retired, with her husband, in a beautiful house, with great-grandchildren. I often wonder what demons she might have, if life didn't turn out quite the way she expected it to turn out.

And there's the story about my dad, and how he doesn't understand how relationships work, because he never saw one growing up that had conflict in it, never saw conflict resolved in front of him. He tells us how he saw his mother cry only once in his life: she and Grandpa had a fight about his spending so much time with his mom, and not enough time with my grandmother. My dad saw a woman sad because she couldn't spend more time with the man she loves, and that's the only time she cried.

I can understand that reason for crying. Very much so.

I can understand the snickering about ha, life didn't turn out the way she expected it to turn out, and I can understand life not turning out as expected.

And how that wreaks havoc on the soul until, well, you just learn to let go.

You can steer the boat of your life and not end up where you had intended to go, but both the journey and your actual destination can still be great.

I don't *really* know if she's still alive at this point.

I'm going to assume she is and post a picture of her from a couple days ago.

Because it cracks me up.

Tired of the dog photos yet?

I might be. But she's still alive (vet predictions of one month be damned!).

Boy, I tell you, when the doctor tells me to get my affairs in order, I have only a month left to live, I'm going to look her straight in the eye and say, "The dog lasted six months, I can do at least that well."

She hates the vet trips. No, really.

Having read a couple articles about food and fasting and longevity, I've decided to adjust my diet. Again. Since I've been keeping track of everything I eat, when I sleep, how and how much I spend, and what odd things happen to me, I've been able to see the effects of food and sleep have on my short-term health. While I won't really be able to track for longevity other than by delaying as long as I can my arrival to the other side, I can track how I feel after adjusting my diet.

Tracking everything has been fascinating, like realizing I have headaches after eating sugar, even with chocolate but especially with cupcakes. Or that the suggested four Omega 3 supplements a day wreaks havoc on my bowel movements.

Yeah.

Two is just fine.

So, my current plan for food is, "If I can grow it, make it, catch it or harvest it, I'll eat it." It'll mean a lot more whole foods, a lot fewer processed foods. Technically yes, I could make the potato chips or the corn chips or the exquisitely light, white cake with butter frosting... but I'm not going to make them. I'm not going to grow the wheat and mill it and churn the butter and the like. There's a limit to how far I'll go, so pffffffft, most sweets are out.

Of course I'll make an exception for chocolate in this new grow-make-catch-harvest rule, but I hope to eventually make that the only exception. We'll see.