Hill sprints


As part of my decision to be more fit, I decided yesterday I was going to run up the local monster sledding hill not once, but twice today.

I brought my running clothes to work, and on the way home, stopped at the hill to change into shorts and running shoes, and headed out to the hill.

My goal was two runs up the hill: the first one as hard as I could, the second one just make it to the top.

I walked down to the bottom of the hill and took this picture:

And then up I went.

The first run took me 57 seconds to do.

Back down the hill I went, noting the time, and back up I went.

The second run took me 62 seconds to do.

And then I thought, "I have another one in me."