Return of the Special K Stinker


Continuing in my quest for reasonable fitness by Regionals, I ran a modified Special K workout.

In particular, I ran:

  1 stinker
  4 stinkettes
  3 suicides
I wanted to run more suicides, but, eh, I wimped out. The fields were getting overrun with kids (who all showed up at 5:30, oddly enough. And the MP3 player I was using messed up a little bit, so, eh, I just stopped.

I did have a mental lapse in the middle of the stinkettes. I was about half way through the run, and just stopped. Ick. I didn't count that one in my totals.