fifty

Kjollé with my Big Bear

Blog

On our 50 adventures, in Lima, we were hoping for a last minute cancellation to Central. We didn't manage one, but we did have dinner at its sister restaurant, Kjolle, which is now my favorite restaurant in all the world.

Crossfit Filthy Fifty

Crossfit's Filthy Fifty: for time:

50 Box jump, 24 inch box
50 Jumping pull-ups
50 Kettlebell swings, 1 pood
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45 pounds
50 Back extensions
50 Wall ball shots, 20 pound ball
50 Burpees
50 Double unders