Tasty Bite

Okay, I've decided to start being healthier than I've been for a while. The biggest part of this change has been my diet change. In particular, I've stop eating red meat and dairy products at most meals. I've stopped eating my morning yogurt, eating dark greens instead. And instead of steak and lamb, I've switched back to fish for my proteins. I'm more than a little bit worried about consuming enough protein, but, well, to be honest, I'm more concerned about the fats and cholesterols in my diet over the protein and calcium.

We'll see how this goes, along with the exercise, more than just my usual 10000 steps a day, I'm trying. Feels good to be moving with more intensity again.