Mid-book thoughts
I'm struggling a little bit with the part of the book that links thrill-seeking, dopamine resistant genetics with extroversion. The author has a section that talks about how thrill seekers have lower dopamine sensitivity and seek out novel, often dangerous, activities to alleviate boredom. My difficulty with this idea is that if introversion is building energy from the inside (instead of extroversion of absorbing energy from the outside), seeking novelty is orthogonal to introversion. Okay, if not orthogonal, at least not a causation as she seems to indicate.
Recognizing that a data point of one is the same as a data point of none, and that my experiences aren't necessarily reflective of a whole, blah blah blah, I find myself seeing experiences outside of my comfort zone, in the area of discomfort the author says thrill-seeking extroverts thrive. I don't seek thrills or need to do dangerous stunts to believe that I'm alive, but I do want experiences, to live life fully.
Maybe it's because I have trained myself to be outside of my comfort zone, and that training means that my natural state is OUTSIDE of it. Maybe I'm not comfortable IN a comfort zone, which is one of the weirdest things to say about an introvert.
I'm not sure. Have to think on this more. I will say that I had to reread the section several times, pondering it. I don't agree with it. I think she found a correlation, not a causation.
More mid-book reading, I've stalled on this book, based on the irrelevancy of some of the content. In particular, introverts dating. The advice isn't relevant to me.
End of book thoughts