But not like Kitt

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Me: "No, Mom, I don't think you're eating enough."

Mom: "You don't?"

Me: "No, I don't. You restrict what you eat and don't eat enough of what you do eat."

Mom: "Huh. Do you agree?"

Eric: "Yes, but don't eat like Kitt does."

Me: "What does that mean?"

Eric: "You find something you like and binge on it for weeks. That's not healthy either."

Me: "..."

Looking out at the world from the inside of our own heads / hearts / minds / thoughts, recognizing our patterns is difficult. I can't say that I thought of my eating habits as a single-focused, binging diet. After having it pointed out, I could recall my rice only phase in high school, and my bagel only phase also in high school, and maybe a ramen phase in there somewhere. There might have been some other eat-this-every-day foods, but I hadn't thought they were obsessive or long.

Clearly, I thought wrong according to Eric.

Silence

Book Notes

Have you ever had a book that you started reading (okay, really, that part probably lost 80% of the US population) and just unexpectedly sank into like a warm bath? Like, you thought you would like the book (which is why you started reading it in the first place), but didn't realize that the book was going to become a homecoming, that you found a safe space?

Yeah, this book was like that for me.

I borrowed the book from the library and read it. Then borrowed the audio book and listened to it. Then bought a hardback copy of the book, to read again.

The book is a sort of long essay on the beauty of silence, by Erling Kagge, who walked unsupported and unaided to both the North Pole and the South Pole. Yeah, while y'all are drinking beers and watching some stupid sports game, a man walked to the South Pole and back out alone. IDK, seems like someone worth listening to when he starts talking about silence.

The timing of the book in my life was amazing. Maybe the timing will be good for you, too? Let me buy you a copy.

The Art of Thinking Clearly

Book Notes

I loved this book. If I could, I'd have this be a textbook that every high school kid had to read, to understand biases and how they are being externally manipulated. Can you imagine how much better everyone would be if we were all aware of our biases and the cultural and commercial manipulations happening? WOW!

Anyway, ahem, this book.

This book lists a whole slew of cognitive biases, logic fallacies, and faulty thinkings that, once you know about them, you can see everywhere.

I suspect that, sadly, even if a lot of people know about them, they won't care enough to do anything positive about them, but for people who do care, for people who want to improve, knowing about them is incredibly powerful.

I loved this book. I found it amazing and will buy you a copy if you promise to read it fully.

To fight against the confirmation bias, try writing down your beliefs—whether in terms of worldview, investments, marriage, health care, diet, career strategies—and set out to find disconfirming evidence.
Page 24

Since this behavior was discovered, nearly every airline has instituted crew resource management (CRM), which coaches pilots and their crews to discuss any reservations they have openly and quickly. In other words: They carefully deprogram the authority bias. CRM has contributed more to flight safety in the past twenty years than have any technical advances.
Page 26

Whenever you are about to make a decision, think about which authority figures might be exerting an influence on your reasoning. And when you encounter one in the flesh, do your best to challenge him or her.
Page 27

Free Will

Book Notes

I picked up this book because I had read Lying, also by Sam Harris, and found it to be life changing. Who knows, this one could be life changing, too.

Yep. It was. It totally fucked me up. And not in a good way.

I used to talk with Ken Klein about free will. He argued that all of our actions are the result of chemical reaction in our brain. I disagreed, but really, how much philosophical sophistication is a 12 year old going to have? Answer: not much.

Fast forward to this year, couple the year with a looming birthday likely to kill me, and a book that asks, "Those thoughts you have, where do they come from?" and shit, I don't know.

Hence, fucked up as my brain went into an infinite loop on the question.

The book is worth reading if you're of a mind to pay attention and ponder the question of free will, it could change your life. If you're not in the mood for the thinking part, not worth the time to read.

Whatever their conscious motives, these men cannot know why they are as they are. Nor can we account for why we are not like them.
Page 4

Even if you believe that every human being harbors an immortal soul, the problem of responsibility remains: I cannot take credit for the fact that I do not have the soul of a psychopath.
Page 4

How can we make sense of our lives, and hold people accountable for their choices, given the unconscious origins of our conscious minds?
Page 5

Thirds

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"How do you split a rectangle into thirds?"

"Well, you could cut from the center of the rectangle to the middle of one of the long sides, then from the center out at an angle that isn't really 120˚ from the previous cut..."

"What would that angle be?"

"Um... You could cut it in half and redefine equal."

"..."

"Or, cut it into quarters, we each take a piece, and wrestle for the last one."

"Let's go with that."

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