ultimate

Tournaments and breasts

Blog
So, what is it with tournament and my breasts? Every tournament I seem to go to (certainly for the last 5 years) seems to coincide with my breasts being swollen. I don't get it. Either I'm swollen the weekend before and don't menstruate until a week after the tournament, or they balloon up on Tuesday and hurt hurt hurt on Saturday morning.

Argh!

Why can't I go back to 16 and my first, 21 with my second and 23 for my third? A life without menstruations, swollen breasts, mood swings (not that those ever happen, right?) is a pleasant life indeed.

Of course, losing 20 pounds is one way to get there, but not a pleasant road to travel.

In the meantime, I need to make sure my hucks don't slap my right breast first.

Smack!

Smack talk and talking shit.

Blog
Climbing onto my self-righteousness soapbox here...

Received an email from a teammate tonight. It referenced tryouts for Mischief, the coed team I play for.

I just got off the phone with P.  Apparently beer run has been
bad mouthing both us and monkey (and probably other teams) to 
try and get our tryouts.  At any rate, I'm told it is working,
they just hooked J (she said no to monkey at their last tryout).

P told me that he'd like to see us rather than beer run get a
couple folks monkey cut.  As such we've got a few more folks we
should consider...

Quick seque... Or not so quick. I often think these entries are like a Simpsons episode, where the first 5 minutes are compellingly strange and designed to set up some completely improbable scenario that leads to the rest of the episode.

On to the part where Lisa says something clever...

When I was living with Kelly Johnson, she would often provide insights into people's behaviour (being a psychology major, such insights were probably second nature). One of the behaviours she pointed out was the act of criticizing others in order to make oneself appear better.

It's quite easy to do, as it's easier to cut the other person/team/group down than it is to build up oneself.

Once Kelly pointed it out to me, I tried to eliminate when I made myself appear better by making the other person look worse. Sure, honest self assessment is always hard, and bad-mouthing someone else isn't really bad-mouthing if what you're saying is true. But as the saying goes, if you can't say anything nice, don't say anything at all.

Or something like that.

So, when I received the email quoted above, I was a little annoyed. Okay, a lot annoyed. Probably more so because I sometimes feel I have no options to play with another team because I'm expected to play with Kris, and his options are limited. So I'm on this team, even though I want to try to get on another team.

When I voice this desire to Kris, he'll ask me if I want to get to Nationals because I earned it, or because I rode the coattails of others on the way. What joy is there in winning if you spent the entire tournament on the sidelines? I can help build a team, contribute to the success of the team, or I can let someone else run the show.

And then there's age. Or at least the perception of age. I'm not convinced I'm heading down in my athletic ability. But I'm also not convinced I'm as fast as I was, say, at 25 when I started playing. I train much smarter now. And more deliberately. My mental game, lord, my mental game is definitely better.

But why you got to be dissin' us, BR?

It bothers me. More than I thought it would.

Climbing back down off the soapbox now.

Email for abs

Blog
Date:   	Thu, 14 Apr 2005 10:06:19 -0700
From:  	Kitt Hodsden 
To:  	
Subject:  	[MisChiEf] Don't wait until practice...

Hi, all,

You don't have to wait until practice to work your abs.
Daily ab exercises will strengthen your core muscles,
making throwing, jumping and even running easier.

Our ab workout is currently 30 seconds of each of

1. bicycles
2. russian crunches
3. V-ups
4. side to sides
5. chest passes with a partner
6. overhead passes with a partner
7. presses
8. supermans

4-7 are done with a weighted ball at practice.  Use whatever
weight you have handy: a can of soup, a phone book, hand
weights.  But don't throw them for 5 & 6!  If you don't have
a partner, do the exercises but without throwing - you'll
still benefit.

If the workout is getting too easy for you, bump up the time
to 45 seconds each or more, increase the weight or add
additional exercises.

I purchased the medicine balls we use at practice at
http://www.fwonline.com/  They aren't cheap, but I like them
a lot.  I recommend the 8# as a general weight for men (you
can do the exercises at an incline to increase the effect)
or 6# for women.

Consistancy is good preparation.

Email me with an questions or recommendation needs.

Kitt.

2005 Tournament Schedule

Forum topic
Forums: 
From Kris:
    Here's the tournament schedule that I have so far for this year.

1 - Spring Fling:  March 20th (bid accepted)
2 - Fools:  March 26th-27th (bid accepted)
3 - Quincy MUD:  May 7th-8th (no bid sent)
4 - Ashland: May 14th-15th (bid sent)
5 - Cal States:  June 4th-5th (no bid sent)
6 - Flower Bowl:  June 11th-12th (no bid sent)
7 - Potlatch:  July 2nd-4th (bids can be sent starting April 1st)
8 - Revolution: ????
9 - Kleinman:  August 6th-7th (no bid sent)

There's also Chico, Hot Valley, and Labor Day, I don't know dates for
these yet.  Not a bad list of tournaments.  So, time to start divvying
up the bids.

Calstates

Bay Area Women's Mixer

Blog
I went to the Bay Area Women's Ultimate Mixer. Organized by women from Fury, Homebrood and Skyline, the team formerly known as Heroine. Pretty much, the top three women's teams in the Bay Area.

The idea of the gathering was to play women's ultimate and receive introductions to the organizers of the three teams. Information on tryouts for the three teams was also provided.

It wasn't really a clinic per se, but rather a gathering of women to play ultimate. The disctinction is important when setting expectations. The first part of the gathering was drills, which originally made me think this was going to be a clinic of sorts. No instruction or information was given, no experienced players giving non-experienced players help.

The first drills we did were actually poorly explained, which lowered my expectations. We did have one drill that was a lot of fun: 2 on 3 on 4. Three offensive players start the disc on the goalline of a small ~40 yard field, against 2 defenders who start about 3 yards downfield. 2 other defenders start about 3 yards behind the offensive line. These two defenders need to do 7 situps or 5 pushups before they can actually play defense. So, the disc comes in, the two defenders play against 3 offensive players until the other 2 defenders can come in and help out. It simulates a break away situation where the calvary comes in late.

The rest of the mixer was three games of pickup. My team was very bad when we first started. We played "Me! Me! Me!" pickup. Everyone was cutting very very close to the disc. Since all I was doing was clogging, I thought about the playing styles of the other players and decided to cut deep and come back in for the disc. Worked like charm! I was available for many, many continue throws. I'm very excited I played intelligently and figured out how to play with the other players on the team. We played much better for the third game.

I've been thinking of starting a periodic column entitled, "Ultimate for the Non-Gifted Athlete." Training tips, drills, mental game help and the like. Information I've learned over the last 10 years. Might be worth it. Especially if I can get Kris to help me with the column.

Losing the world when reading.

Blog
I don't really notice the world when I read. Kris tried to catch my attention by shadowing my book as I read on the sideline. I didn't notice. I told him about when I didn't notice when I was 10 years old, and some drunk kids wrapped their car around the tree in our front yard. I didn't hear that one, either.

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