Which Habit? No idea.

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James Clear has a 3-2-1 newsletter in which he gives 3 ideas, 2 quotes, and 1 question. I read them, they are interesting, I ponder them.

Today's question is "Which of my current habits serves me most? Which serves me least?" which, let's be honest, is actually two questions.

Bad one first: I have a habit of popping my knees when there is tension in them. This has resulted in achy knees, torn ligaments, and an ended ultimate career. I decided yesterday, before I read this issue of the 3-2-1 newsletter, to take care of my knees better. Specifically, when I start to tuck my knees under me when I sit, to stop, and sit with my feet on the floor. Doing okay there. I also decided to start the Sky's the Limit workouts again, to strengthen my knees. Not to be content with those two actions, I have also resolved to sit less. Over half my body aches when I sit down, a problem for another day, so minimizing sitting also minimizes pain, and engages my knees.

So, what about that best serving habit? Gosh, I have no idea. Is it brushing my teeth in the morning and before bed? Is it the morning routine of (currently, but not usually, walking the dog,) making tea, cleaning the dishes, and sitting for a bit to settle in for the day? Is it my gratitude journal where I list at least 5 gratitudes a day? Is it my daily pushups (hey, I have pecs and triceps now!)? Is it my hang or pull up attempt each time I walk under the pull-up bar in the doorway? Is it my daily journal, where I process the days events? Is it the inconsistent but increasingly more frequent meditations? Is it my daily 90 minutes on the treadmill at a 10% incline?

Gosh, I have no idea. All of them are helping me in different ways.

Across Five Aprils

Book Notes

Because I wasn't done reading books I should have read, but didn't, in junior high and high school, nor was I done reading historical war fiction, I picked up this book. Well, that, and because it was recommended as a book that illustrates different aspects of the Civil War (Abe's a babe!). The Killer Angels was also recommended, so both entered into my reading list in the fast track.

The five Aprils of the title are the five Aprils that the Civil War spans. The story opens with an introduction to Jethro Creighton, a white Southern Illinois 9 year old boy who farms a plot of land with his father, brother, three brothers (might have been a cousin in there), and sister. There had been several other siblings in the mix, but death came to at least four that I was paying attention to (illness for three, wagon accident for one). His mother, Ellen, couldn't read, but Jenny, his sister, could. The whole family works the farm in some fashion.

While reading the book, I was struck with how much the book smacks of Early American Stoicism: work needs doing, so do it; life sucks, you carry on; tragedies happen, appreciate the bounties. The book was published in 1964, which makes me wonder if this is more "This is how we think people thought back then," more than "people actually thought this way back then." I had the same question when reading The Little House on the Prairie. Was that really the prevailing mentality? Or are we fictionalizing it the same way Gone with the Wind fictionalized "It was about state's rights!"?

I appreciated how the plot mentioned many of the leaders for both sides in the Civil War. If one has no recollection of the battles fought or the duration of the war, this book is a fine introduction to some of the names. I can't say I recognized very many of the leaders for either side. This book and various animated maps of the troop movements of the American Civil War have helped greatly in reading other American Civil War books. One can appreciate how they all come together.

As the "gentle introduction to the American Civil War," this book is great. It presents, in an easily comprehensible way, the various arguments for the Southern Secession, and puts forth a number of the counter arguments, including the one that f'ing trumps them all: slavery is an abomination that should be wiped from the face of the Earth. The initial character conversations need to be read out loud to be comprehensible, with their being written phonetically instead of being spelled correctly. I argue that contributes to the charm.

Strongly recommended, even if you aren't in junior high school any more.

Of note, when I started reading the book, I couldn't figure out if the main character and his family was white or black. Eventually we learn of hair color, and the cover of the book distinctly shows a white boy. Until then, I was uncertain. I'm guessing I didn't recognize the era properly when I started reading the book.

Jethro was depressed by her somber mood, but not by the imminence of war. He had listened to his brother Tom and their cousin Eb, the two younger of the grown boys in the household, and their excitement had found its way into his blood. Dread of war was a womanly weakness, he had discovered, evidenced by his mother’s melancholy and the tears of Jenny and his brother John’s wife, Nancy.
Page: 7

She had a way of closing her eyes briefly when exasperated as if to reject for at least a second the existence of a folly that she was bound to recognize later.
Page: 7

War meant loud brass music and shining horses ridden by men wearing uniforms finer than any suit in the stores at Newton; it meant men riding like kings, looking neither to the right nor the left, while lesser men in perfect lines strode along with guns across their shoulders, their heads held high like horses with short reins. When the battle thundered and exploded on all sides—well, some men were killed, of course, but the stories of war that Jethro remembered were about the men who had managed to live through the thunder and explosion.
Page: 10

The shot that Travis Burdow fired over Rob Nelson’s team that night was a shot fired at a society that had kicked a boy from childhood on because he bore his grandfather’s name.
Page: 12

“He’s like a man standin’ where two roads meet, Jeth,” she said finally, “and one road is as dark and fearsome as the other; there ain’t a choice between the two, and yet a choice has to be made.” She shook her head. “May the Lord help him,” she whispered. “May the Lord guide his hand.”
Page: 13

Then Ellen’s voice was heard, timid and a little tremulous; farm women didn’t enter often into man-talk of politics or national affairs.
Page: 25

Wilse brought his hand down sharply on the table. “What the South wants is the right to live as it sees fit to live without interference. And it kin live! Do
Page: 25

What about the right and wrong of one man ownin’ the body—and sometimes it looks as if the soul, too—of another man?”
Page: 26

“I’ll say this to you, Cousin John,” he said finally. “I own a few slaves, and if I stood before my Maker alongside one of ’em, I’d hev no way to justify the fact that I was master and he was slave. But leavin’ that final reckonin’ fer the time, let me ask you this: ain’t there been slavery from the beginnin’ of history? Didn’t the men that we give honor to, the men that shaped up the Constitution of our country, didn’t they recognize slavery? Did they see it as a festerin’ hurt?”
Page: 26

“Well then, I’ll ask you this: if tomorrow every slave in the South had his freedom and come up North, would yore abolitionists git the crocodile tears sloshed out of their eyes so they could take the black man by the hand? Would they say, ‘We’ll see that you git good-payin’ work fitted to what you’re able to do—we’ll see that you’re well housed and clothed—we want you to come to our churches and yore children to come to our schools—why, we danged near fergit the difference in the colors of our skins because we air so almighty full of brotherly love!’ Would it be like that in yore northern cities, Cousin John?” “It ain’t like that fer the masses of white people in our northern cities—nor in the southern cities either. And yet, there ain’t a white man, lean-bellied and hopeless as so many of them are, that would change lots with a slave belongin’ to the kindest master in the South.”
Page: 26

“Slavery, I hate. But it is with us, and them that should suffer fer the evil they brought to our shores air long dead. What I want us to answer in this year of 1861 is this, John: does the trouble over slavery come because men’s hearts is purer above the Mason-Dixon line? Or does slavery throw a shadder over greed and keep that greed from showin’ up quite so bare and ugly?” Wilse Graham seemed to leap at Bill’s question. “You’re right, Cousin Bill. It’s greed, not slavery, that’s stirrin’ up this trouble. And as fer human goodness—men’s hearts is jest as black today as in the Roman times
Page: 27

Matt Creighton shook his head. “Human nature ain’t any better one side of a political line than on the
Page: 27

We’re from the South, John; would we want men of their kind tellin’ us how we must live?”
Page: 29

“There’s strong feeling throughout the country,” Shadrach continued. “To open fire because provisions are being brought to hungry men...” “Mister, I’d like to git a word in right here.” Wilse Graham’s voice was strident with anger. “This is exactly what Ol’ Abe’s bin waitin’ fer—jest exactly what he wanted. He’s worked it so the Confederates would fire the first round, and he’s fixed it so they fired on hungry men. Well, fine! Now he kin set back and look pious at the states that has been blowin’ hot and cold.”
Page: 32

“I don’t know if anybody ever ‘wins’ a war, Jeth. I think that the beginnin’s of this war has been fanned by hate till it’s a blaze now; and a blaze kin destroy him that makes it and him that the fire was set to hurt.
Page: 39

“But the South started it, didn’t they, Bill?” “The South and the North and the East and the West—we all started it. The old slavers of other days and the fact‘ry owners of today that need high tariffs to help ’em git rich, and the cotton growers that need slave labor to help ‘em git rich and the new territories and the wild talk—”
Page: 40

When one found comfort, he was grateful, but he was never such a fool as to expect a great deal of it.
Page: 54

“I’m not eager for it either, Jeth, not by a long way. I’ve got a lot of plans for the next forty or fifty years of my life, and being a soldier is not a part of any single one of them.”
Page: 56

“I think a lot of Mr. Lincoln,” he stated in quiet self-defense after a while. “I know you do, Jeth.” “Lots of people don’t. I could name you people in this neighborhood that hate him like poison.” “Not only in this neighborhood—not only in the South, either. It seems that people everywhere are criticizing him. The abolitionists hate him as much as the sympathizers of the South do. People blame him for the mistakes of his generals; and they’re just as bitter about his grammar, his appearance, his family.” Shadrach took a poker and stirred it thoughtfully among the red coals. “I’m not wise enough to measure Mr. Lincoln, Jeth; I just don’t know. But I have a feeling of confidence and faith in him that I can’t always justify. Sometimes I’m angered with him as others are; sometimes I can’t understand him. But somehow my faith in him always comes back.”
Page: 61

[H]e wished with all his heart that he had not meddled in the affairs of a country at war, that he had let Eb work out his own problems, that he, Jethro, were still a sheltered young boy who did the tasks his father set for him and shunned the idea that he dare think for himself.
Page: 160

“But they’re bein’ cheered on, Matt. Congress—the whole country—is happy with ‘em; these boys air goin’ to believe that they be heroes for lootin’ and burnin’, fer laughin’ at distress, fer smashin’ the helpless without pity.
Page: 196

“Don’t expect peace to be a perfect pearl, Jeth,” Ross Milton had warned. “This is a land lying in destruction, physical and spiritual. If the twisted railroads and the burned cities and the fields covered with the bones of dead men— if that were all, we could soon rise out of the destruction. But the hate that burns in old scars, and the thirst for revenge that has distorted men until they should be in straitjackets rather than in high office—these are the things that may make peace a sorry thing....”
Page: 198

Deathless Divide

Book Notes

While reading The Killer Angels, I found myself in a fit of "gosh, I want to read fiction right now." I had enjoyed reading Dread Nation, and recalled a sequel was coming out. That thought, along with the so f'ing long overdue recognition of racial inequality in this country, meant reading this book next was a no-brainer.

And it is so very much worth reading, recommended with delight.

Yes, there are zombies in it. Yes, there is heartbreak in it. No, there isn't a happy ending. Yes, there are many, many social commentary digs at both being a woman, and being black. And yes, there were black people in the Wild Wild West, which was a comment that Ireland makes in the author note at the end of the book, though you wouldn't know it from most of the other western fiction books out there.

This book follows immediately after Dread Nation, with Jane, Katherine, and a number of other Summerland residents fleeing the zombie hoard that broke out in town. What we learn in this tale, which alternates between Jane's and Katherine's perspectives (a style I enjoyed very much), is that Gideon Carr, the rich white boy from the previous book, has a significant part to play in this tale, and that one needs friendships (a lot).

As learned in The War for Kindness, fiction is a gateway drug into empathy. I feel this book does a gentle introduction into the crap a woman deals with as second class citizens, and barely starts to introduce the worse crap non-white people have dealt with in this country.

While I recommend this book more than I recommended Dread Nation, the first is needed to understand this one. Read them in order, if you decide to read them.

Adventure is only swell so long as a body is enjoying the trip. After that, it becomes an ordeal.
Location: 85

And even if I do not understand the pain she feels right now, it does not mean I cannot support her through it. That is what friends do.
Location: 377

“You can’t help but get involved in things, even when you know better. How can I depend on a woman who finds it appropriate to run off into the fire instead of away from it? It’s who you are, Jane, and I’ve always loved that about you. But while that may be admirable in a Miss Preston’s girl, it ain’t in a wife. I want someone I know is going to be there, day after day, not off running on some adventure.” “Why is that okay for you and not me? Why is it okay for a man to be out running around and not a woman?” Jackson shakes his head. “I ain’t saying it’s fair, but that’s the kind of woman I want.
Location: 545

He shakes his head, and I can’t help but feel that in all our time together I didn’t know him like I thought I did, not really. He doesn’t want a wife. He wants a doormat.
Location: 552

Hope is deadly,
Location: 782

move.” I force myself deep, deep down into the place in my mind where everything is quiet and cold and my heart ain’t breaking. Luckily it ain’t as hard as a body would think. How does one go on when they’ve lost their heart? By being heartless.
Location: 825

He gives me a polite smile, one that I suppose is meant to be reassuring. Men have been giving me that smile my entire life. I do not return it.
Location: 1,604

I take a deep breath and let it out. There is no use in yelling at a grown woman about her life choices, even if they are poor.
Location: 1,795

As Eve got to the part where the ghost led her through the dark woods and west to something like freedom, Aunt Aggie shook her head. “Sometimes, when the world doesn’t make sense, it’s easier to pretend like there are other forces at work. But there ain’t. That’s just life.”
Location: 1,938

“There ain’t any kind of inoculation against fear and false confidence.”
Location: 2,026

lap. I suppose when lines are drawn it is easier to go with what one knows than to forge new paths.
Location: 2,072

I’ve been living so long for the future that I haven’t been focusing on the now. And I ain’t sure I know how to change that.
Location: 2,294

I was scared, so I stayed.” He shakes his head. “I should have run like my friends, but I didn’t.” I nod, because I understand that feeling. Sometimes it can feel like the unknown is worse than the hardships you’re enduring.
Location: 2,320

“Betsy was a hero,” I say. “Exactly,” Redfern says, nodding. “Heroes die. But survivors live to tell the story. When the dead got to be too much for us to handle, most of those fools wanted to keep fighting, because that’s what we’d been taught. I was one of the first to cut and run. I knew what the score was. The things you’re taught are only useful if they keep you alive.”
Location: 2,344

“It’s the American way,” she would say, watching from the porch as another family took up residence at Rose Hill. “You help as much as you can—but no more. You don’t think those founding fathers wrote all those pretty words about independence just to help the poor, do you? The books are right there in the library, Jane. They did it because they didn’t want to pay taxes, to have some king tell them the price of tea. And for that, they went to war, and hundreds of people died.
Location: 2,353

In a world that is morally gray, I somehow still believe in right and wrong.
Location: 3,079

I laugh, because that is what you do when a man says something ridiculous.
Location: 3,090

An ache blossoms in my chest, and I pick up my untouched glass of whiskey and drain it. The liquid tastes as smoky as my memories and burns all the way down. It feels like penance. That is the real reason I do not drink too often: I am afraid that if I find my way to the bottle I will be lost forever.
Location: 3,101

I smile tightly, but say nothing. He is trying to protect me, in the simple way men are always trying to protect women: by stealing away their freedom.
Location: 3,125

Don’t let San Francisco fool you. It might seem pretty, but it’s been built on the same volatile mixture of greed and exclusion as the rest of this country.
Location: 3,411

But more important, it makes me wonder: How can we make the world a better place if we are always at odds with one another for every single kind of reason under the sun?
Location: 3,436

Unlike so much else in our lives, it felt . . . easy. I guess falling for someone always is. It’s the staying in love that’s hard.
Location: 3,599

I cannot help but remember the way she had never hesitated to call out some random bit of unfairness or chicanery. (As long as it was not her own, of course.) There is something admirable about being willing to stand up against injustice and name the devil true.
Location: 3,756

I consider telling them about the feelings between me and Callie, how close we’d grown over the past year, but I decide not to. Some things just ain’t for the telling, and even though Callie is gone, I want to keep the memory of our time together for myself.
Location: 4,528

face. I know this is a sin, but there are few things I enjoy more than being right.
Location: 5,274

And that is that. Sometimes the people we love fiercest leave the world like a whisper.
Location: 5,957

Why did I think a Winter Walk was a Good Idea?

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When the world is on fire or just when things are crap, remembering good times can lend strength when needed. To that end, let's start the twelve days of Snookmas!

A couple winters ago, might have been more than a couple, I was somehow managing to convince Jonathan to go on walks with me. During the summer, this isn't a difficult ask. During spring and fall, this isn't a difficult ask, and I usually can manage some level of consent. Sprinter is questionable, depending on the weather.

Winter is almost always a no. This time, however, I managed to convince everyone, all Snooks, to go out for a walk with me.

No, I don't know how. The winter was in full force. Winds were howling, snow was all over the place, the sun no where. The weather was miserable, beyond miserable. Yet, they agreed, so off we went.

We all bundled up, long underwear, pants, shirt, shirt, shirt, coat, socks, boots, coat, hat, gloves, scarves, we were all set.

Out we went for this walk around the block. All one kilometer of invigorating winter weather walking. Here we go!

The wind was so bad, we made it less than 50 meters down the street. They were willing, but, wow, was the weather awful. It was a right Ottawa winter.

To this day, years later, I have no idea why they agreed to go out into the wicked winter weather with me. I'm grateful they did, and what an inside joke we have, but, hooboy, nature wins when she wants to win.

A Slog Too Early

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We are day four into a Challenges challenge, and day four of my increased seriousness and dedication to my Vinson training, and I have to say, if I'm this mentally tired 4 days into a 579 day journey, that journey is going to be a long, hard slog.

The Challenges app is an iPhone app where, with an Apple watch, one closes various exercise related rings a number of times, gaining points along the way. The standing ring is a point for each time one stands for a minute per hour, for a maximum of 14 hours in a day. The exercise ring is 12 points per 30 minutes of exercise as registered by the Apple watch, for a maximum of 36 points per day. The movement ring is 12 points per two times one's weight in pounds, with the unit being calories (I weigh 130 pounds, so 260 calories burned with movement is once around for me). The challenge allows for up to 14 stand points, 36 exercise points (that's 90 minutes of Apple watch recorded exercise), and 36 movement points. Those last points are easy enough to make, I manage 300 in a day just typing, so you can imagine how many I have when I'm exercising for 90 minutes of Apple watch approved minutes.

Yesterday was easy enough, with a hike with Andy.

Today, not so much. If I don't exercise before 8:30am, the garage is too hot, and I need to wait until 7:30 pm before the evening is cool enough, and hooboy, is this messing up my sleep schedule, exercising until 9, 9:30 at night.

Still, managed to walk the 82 additional minutes at a 10% grade at 2.2 miles an hour for the 90 minutes. I'm four for four on the full exercise and movement points.

And I am tired. Today was a mental push to remember what I'm working towards, and the effort it'll take. Did I mention the slog part? It was a slog. I did not want to do any of my pushups, nor did I want to walk any of those incline steps.

But I did, and here we are, day four of five hundred seventy nine days of Vinson.

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