Grand Central Station

Daily Photo

Looking up, instead of my usual looking down.

Things I Wish I Liked

Blog

1. Coffee

Don't like it except as a flavoring in tiramisu, which is to say with lots of sugar and creme and cake.

2. Playing solo video games

Oh, the playing part can be flow-inducing, but I can't relax enough into them to enjoy the experience. I keep thinking, "I should be doing something productive."

Board games and group activities are awesome. I like those.

3. My Apple Watch

Add a Video to iOS Simulator Library

Blog

To add a video to the iOS Simulator library, drag and drop a video file onto the simulator window.

It'll automatically add to the Photos library as a video.

This is the dumbest thing ever, because, you know, loading the video in the Safari browser SHOULD give you a save option, but no, because dumbest thing ever.

The Art of Stillness

Book Notes

Written by the same author as The Lady and the Monk, this book was the subject of a "weekend reading" post. Given its author, I chose to download the book from the library (my being fortunate that it was available), and read it.

It's another essay book, which means it's a quick read, but it is none-the-less interesting, thought-provoking, necessary, and worth reading.

Iyer writes about "going Nowhere," about just being, and about stillness. The book has a companion TED-something video.

After The Lady and the Monk, I'm a fan of Iyer's style of writing, his voice in the writing, so I willingly read the book. I'm glad I did. The timing of it into my life was perfect - just as I needed to settle, to be still, this book and Iyer's words were with me.

I strongly recommend this book.

“What else would I be doing?” he asked. “Would I be starting a new marriage with a young woman and raising another family? Finding new drugs, buying more expensive wine? I don’t know. This seems to me the most luxurious and sumptuous response to the emptiness of my own existence.”
Page 3

One could start just by taking a few minutes out of every day to sit quietly and do nothing, letting what moves one rise to the surface.
Page 5

Self-Knowledge

Book Notes

As mentioned, I am a fan of The School of Life, their mission, and their products. This book continues that fandom in a strong way. And with this book, I'm well on my way to reading a significantly large number of essays this year.

This is a short book, 96 whole pages divided into six sections: Self-Ignorance, Philosophical Meditation, Emotional Identity, Honesty and Denial, Self-Judgement, Emotional Scepticism. The section that delighted me the most is the Philosophical Mediation section, as it explains the (classical) Stoic process of dealing with the stresses and worries of life by asking (and processing) the questions "What am I anxious about?", "What am I upset about?", and "What am I excited about?".

The last three sections were also particular relevant to me, but, well, your mileage may vary with this book. If you're in a reflective mood, this book is amazing and possibly a life-changer. That life-changing assumes the reader processes the book, and doesn't just read it, shrug, and toss it aside.

Normally, I'd list all the quotes of the book I found meaningful. Here, however, I realize that the parts I find relevant are revealing in a way I find too vulnerable. So instead, here's one note from the Faulty Walnut:

The walnut is extremely bad at understanding why it is having certain thoughts and ideas.

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